by Samia Quddus, MBACP Witnessing catastrophes, displacement and human suffering has an effect, even if via a screen. What may begin as...

Yes, we’ve jumped on the bandwagon with our own Dhul-Hijjah tips, but with a mental health twist. As a psycho-spiritual Islamic brand, we...

Samia Quddus, creator of Taqdeer Life and qualified therapist (MBACP), shares a short reflective piece thinking about Tawakkul and the...

Rosie, a Taqdeer Family member speaks about how our Islamic Gratitude journal has positively shaped her emotional well-being and mental...

A welcome from Taqdeer Creator, Samia Quddus. Samia Quddus is a qualified Integrative Therapist & Registered Member of BACP (MBACP).