Samia Quddus, creator of Taqdeer Life and qualified therapist (MBACP), shares a short reflective piece thinking about Tawakkul and the potential of cultivating a trust-in mindset to our life experiences as we embark on a new decade, this 2020. "I created Taqdeer Life in 2017 and launched the Islamic gratitude in August 2018. It is only within the last two years that I have truly harnessed the idea of gratitude and I believe that much of this is attributed to me becoming a the

Rosie, a Taqdeer Family member speaks about how our Islamic Gratitude journal has positively shaped her emotional well-being and mental health. As someone whose faith is other than Islam, Rosie speaks about the benefits of Taqdeer Life keeping her spirituality in check thus demonstrating the journal accommodating inter-faith needs. "My friend Rumana gave me the journal as a gift. Although I am not Muslim, I am spiritual and I do like being able to reflect on my life and this

A welcome from Taqdeer Creator, Samia Quddus. Samia Quddus is a qualified Integrative Therapist & Registered Member of BACP (MBACP).