Yes, we’ve jumped on the bandwagon with our own Dhul-Hijjah tips, but with a mental health twist. As a psycho-spiritual Islamic brand, we are all about promoting holistic wellbeing. In addition to daily spiritual habits, other forms of worship during significant periods of the Islamic calendar can have immense benefits on our wellbeing. Essential to our mental wellbeing is a combination of physical and emotional health. Understanding how some of these spiritual acts also conn