Established in 2017, Taqdeer Life is the UK's first Islamic and psychology inspired comprehensive gratitude journal, created by an Integrative Therapist (MBACP).  Taqdeer Life cultivates 

well-being through spiritual reflection, psychological mindedness 

and scientific principles.

More than just a Journal.


RELAY shukr | IMPROVE self-reflection | FOCUS on growth


Taqdeer is a faith and psychology inspired lifestyle brand that is built on the principles of developing self-improvement through emotional, psychological and spiritual well-being. Our products are rooted in a faith, scientific and psychology framework serving as an assurance that what you are about to start will change your life for the better. Inspired by creativity and its potential on human development, our unique brand purpose showcases emerging and established artists;  all journals come with an artwork postcard designed by an artist. With environmental sustainability in mind, our products are plastic-free and recyclable.

A journal that helps you to cultivate an Alhamdulillah mindset and God consciousness as you become more grateful in life.

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What our customers say

“My friend Rumana gave me the journal as a gift. Although I am not Muslim, I am spiritual and I do like being able to reflect on my life and this is a great way of doing it. I like the fact that I am able to focus on the positives in life and identify what I am grateful for. I have suffered with depression and although I am in a good place now, the Taqdeer journal allows me to keep a positive frame of mind and appreciation for what I have. It's nice to read back on what I have written especially when I am feeling low or having a bad day because I can take the focus off the negatives. I would definately recommend it.”  

—  Rosie McBooth

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© 2020, Taqdeer is part of Deft Group Limited Publishing. Registered in England No. 10887181